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Health Blog
Last evening smelled like grilled-burger-heaven in my neighborhood, so I turned to my trusty salmon burger recipe to avoid feeling left out. I mixed in chopped fresh parsley that I had in the fri...
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Health Blog
Today I wanted to share an article I was quoted in this week. Registered dietitian Carolyn O'Neil has a newspaper column, Healthy Eating Out in Atlanta, and did a feature about a fish popping up on ...
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Health Blog
This might be one of the more controversial things I could say, but I really enjoy Rachel Ray. She is fun to watch and her food looks delicious. If nothing else, her recipes give me ideas. The ot...
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Health Blog
Last night I whipped up a quick recipe-less clam pasta chopped onion, garlic, and canned clams sauted in olive oil atop whole wheat fettuccine. It was yummy, but needed a little spice, hence the ...
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Health Blog
Today I have two pictures, lunch from Friday and lunch from Saturday. Friday was a classic office favorite mac-n-cheese with salmon. Saturday was unique pizza with zucchini, cherry tomatoes, pin...
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Health Blog
Im finally in the stretch of wedding planning Ive always dreamed of selecting the food! Were going to have generous hors doeuvres versus a sit-down dinner, because we want to encourage minglin...
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Health Blog
I just tallied it up, and over my 3 days in Mexico, I ate seafood 7 times. We had swordfish tostados, grilled mahi-mahi, crispy shrimp salad, smoked salmon for breakfast, fish tacos, and even sus...
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Health Blog
I got back late last night from Mexico, and have a major backup of seafood pictures. Before even heading south of the border, Thursday evening Lloyd and I ate dinner with my bosss family, where...
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Health Blog
I meant to save up my craving for Mexican food until this weekend, but just couldnt hold out after all that mariscos talk yesterday. So after work when I met my friend and fellow RD, Allison, for ...
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Health Blog
Yesterday I enjoyed a lovely al fresco lunch with Sarah Crysell, communications manager of the New Zealand Seafood Industry Council in Wellington, NZ. We had a good discussion about the highs ...