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  • Nutrition Blog

    Eat Seafood to Improve Your Heart Health

    Two recent scientific reports, based on a comprehensive review of published science, recommend that the general population increase the amount of seafood they eat to a minimum of two times per week. S...

  • Advocacy Blog

    Seafood During Pregnancy

    How much seafood should you eat during pregnancy? Eat at least 2-3 servings of seafood per week to boost babies’ brain development. Choosing the right foods during pregnancy can make a big diff...

  • Sustainability Blog

    NOAA defends U.S. Fisheries

    This week, NOAA Fisheries Assistant Administrator, Chris Oliver, sent a letter to the editor of Marine Policy that does not mince words. In response to a new report on IUU fishing, Mr. Oliver asks the...

  • The Global Seafood Market Conference is….

    NFI presents the Global Seafood Market Conference at The InterContinental Hotel Miami, Jan 23-25, 2018. *Committee/Council Meetings will be held on January 21-22 before the start of the conference. Re...

  • Nutrition Blog

    Benefits of Eating Fish

    Nutritional Benefits of Eating Fish Fish provides a variety of health benefits through providing vital nutrients like Omega-3s, which the body does not create on its own, and serving as an ideal sour...

  • Nutrition Video Blog

    Eating Fish During Pregnancy

    This week the Washington Post features a nutritional how-to for moms-to-be that takes on seafood with a simple stanza. NFI’s registered dietitians also just posted an-depth piece about the nutrition...

  • Nutrition Blog

    Can pregnant women eat seafood? Washington Post Knows

    Relying on science-based reporting The Washington Post took a major step that more and more news outlets relying on science-based reporting are taking. They actually looked at the research surroundin...

  • Health Blog

    Can Pregnant Women Eat Fish? Your Guide to Eating Fish During Pregnancy

    While the questions used to be: Can pregnant women eat fish or can pregnant women eat seafood... The questions are now: Am I eating enough fish during pregnancy? What are the healthiest fish to eat? ...

  • Health Blog

    Safe Fish Abound; Fukushima Fears Unfounded

    Pacific Teems with Safe Fish A new study of seafood from the Pacific, titled Concerns Regarding Radioactivity in Migratory Seafood Negated, puts a pretty fine point on what years of research that cam...

  • Health Blog

    New Study Finds Fat Vital for Health

    New Study Tracks Diets of Thousands across 18 Countries There’s a large new study making waves about the relationship between dietary fats, carbs, and health. The research found that higher fat int...