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  • Health Blog

    “Safe Catch” tuna is here to save you… from what?

    The Safe Catch tuna brand has stoked unwarranted consumer fear for years by pitching their product as containing “the lowest mercury of any brand.” The implication, without any scientific basis, i...

  • Health Blog

    Asparagine Study: USA Today Takes the Lazy Road

    A recent study prompted misleading headlines and news stories, an occurrence all too familiar this day and age. The study in question looked at the impact an amino acid, called asparagine, had on mice...

  • Advocacy Blog

    Everything You Need to Know About Canned Tuna Nutrition

    Top Reasons to Feel Good About Pouched and Canned Tuna Nutrition and Sustainability... Every year, millions of Americans look to the internet for nutrition advice. While there are thousands of we...

  • Seafood Pregnancy Blog

    Eating Seafood While Pregnant

    The Seafood Pregnancy Diet Guide Topics covered: Why Fish is Healthy for the Baby  |  Top 10 Seafood  |  Fish to Avoid  |  What to Eat  |  Sushi While Pregnant  |  Eating Out  |  F...

  • Nutrition Blog

    Benefits of Eating Fish and Seafood Based on Age

    How Does Seafood Benefit You?   Seafood Nutritional Benefits Eating seafood 2 to 3 times per week has scientifically-proven health benefits The latest Dietary Guidelines for Americans rec...

  • Nutrition Blog

    Benefits of Eating Fish

    Nutritional Benefits of Eating Fish Fish provides a variety of health benefits through providing vital nutrients like Omega-3s, which the body does not create on its own, and serving as an ideal sour...

  • Nutrition Blog

    Seafood Benefits for Older Adults

    What Can Seafood Do For You? Staying healthy as you age is important. There are nutrients you need in order to keep yourself in the best possible health. Eating protective foods that contain benefici...

  • Nutrition Blog

    Seafood Benefits for Children

    Seafood Sets Kids Up for a Lifetime of Health Seafood is a great source of protein, which helps the body repair and make new cells. This is especially important during childhood and adolescence, when...

  • Nutrition Blog

    Seafood Benefits for Adults

    Eat Seafood to Improve Your Health Brain Health Fight Depression and Accelerated Brain Aging The omega-3s found in seafood are a key component of a brain-healthy diet. Studies have shown that peopl...

  • Nutrition Blog

    Eat Seafood to Improve Your Heart Health

    Two recent scientific reports, based on a comprehensive review of published science, recommend that the general population increase the amount of seafood they eat to a minimum of two times per week. S...