Downloadable Resources

Fish School pocket-sized foldout
Learn to shop for, store, and cook seafood.Includes four fresh recipes.

Seafood and Pregnancy Flyer(English PDF) (Spanish PDF)
A tool that talks to moms-to-be, breastfeeding women, and those who feed fish to young children about eating seafood.

A Seafood Lover’s Guide to Eating During Pregnancy
What’s it like to be a seafood lover who’s pregnant? Well, if that’s you, perfect! Pregnancy is one of the best times to indulge your love of fish.

Simple ways to prepare perfect seafood and get kids to eat it
The terrific tips on this bookmark help parents successfully make and serve seafood for their families.

NFI Meal Planner
Shop smarter with this handy meal planner featuring a grocery shopping list and four simple, delectable seafood dishes.