About Seafood

Like clowns out of a VW Bug, a ridiculous parade of celebrities, quack TV doctors, and fringe environmental activists have been insisting for years that eating seafood is dangerous.Peoples brains and ...

Serious doctors dont tell patients to pop silver bullet weight loss pills, endure juice detoxes and take all-natural extracts to melt their fat. Theyd be putting their medical practice and their medi...

Canned tuna is one of the most affordable and available sources of omega-3s in the American diet. There are two primary types of canned tuna- white (also known as albacore) and light. White albacore t...

In addition to delivering about 20 grams of protein for around 150 calories per serving, seafood is among the only natural sources of special omega-3s called DHA and EPA. DHA is a building block of br...

Rhetoric:Man-made air pollution and mercury emissions from coal-fired power plants end up in the ocean and taint our supply of commercial seafood. Reality:Regardless of pollution, commercially cau...

Rhetoric:Eating too much fish can cause mercury poisoning.   Reality:The World Health Organization estimates that “a billion people rely on fish as their main source of animal proteins.�...

Rhetoric:Larger fish like albacore (white) tuna used in canned tuna are major sources of methylmercury in the diet. Everyone, but especially children, should stop eating canned albacore tuna and cons...

Rhetoric: Pregnant and breastfeeding women need to be careful about eating seafood because the trace amounts of mercury found in almost all seafood is also a known neurotoxin that could result in neu...

Rhetoric: The risks of methylmercury far surpass the health benefits of consuming even the minimum recommended amount of fish. Reality:“It is striking how much greater both the amount of the evi...

Scan the websites of deep-pocketed environmental groups and youll see dire warnings and ominous watch lists warning consumers about seafood. Comb through your favorite health and fitness magazines and...