• Health Blog

    New Meal Planner and Four of the Easiest Seafood Recipes Yet

    Meal Planner...

  • Health Blog

    Seafood Tour @WFMGreensboro

    Whole Foods recently reached out to me, asking if I wanted a store tour with the local seafood monger. Private tour from the seafood monger himself? Um, yeah!I met with Kel Baldwin, the seafood team l...

  • Health Blog

    crab-artichoke pizza from @allrecipes

    I keep 1-2 batches of homemade pizza dough in the freezer at all times for nights I either dont feel much like cooking and/or have a hodge-podge of produce I need to use up. This week, I didnt have an...

  • Health Blog

    corny salmon cakes from @MealMakeovrMoms

    I am always on the hunt for kid-friendly and adult-appealing recipes (seafood and otherwise). Since I had canned salmon in the pantry, I whipped up some Corny Salmon Cakes from the lovely Meal Makeove...

  • Health Blog

    Tilapia in Saffron Tomato Sauce from @Foodfaye

    Two weeks ago, my family moved into a new house. Last week, we celebrated Rosh Hashanah. Because its already been a busy September and weve not yet fully unpacked (not even close!), I wanted an easy, ...

  • Health Blog

    creamy Greek yogurt mac & cheese with tuna from @cookingalamel

    While blogger Melindas creamy mac & cheese looks a lot more beautiful than mine, I promise you this recipe was really delicious tasting and quite possibly easier than boxed mac & cheese. The only prep...

  • Health Blog

    boston comfort: fish and chips @legalseafoods

    We spent last weekend in Boston. And, Im just going to put it out there: I love Boston.Having spent my mid-20sand having met my now-husbandin Beantown, the charming town always draws me in and makes m...

  • Health Blog

    caramelized salmon from @pinchofyum

    Most people start a meal by picking an entree and then casting the supporting sides. But this entire meal was built around my craving for an unassumingly delicious side dish, roasted cabbage. Taking a...

  • Health Blog

    grilled shrimp and mango salad from @epicurious

    Lately, Im liking the idea of salads without leafy greens. They do better as leftovers, and though I love greens, I love the ease of leftovers more. This gorgeous grilled shrimp (I had some in the fre...

  • Uncategorized Blog

    MyPlate-inspired: tilapia with corn salsa, wild brown rice and feta-veggies

    While this isnt a recipe from the MyPlate challenge, doesnt it look like it should be? Lean protein, whole grains, veggies with fat-free dairy. After grilling the tilapia, I topped it with a pre-ma...