• Health Blog

    penne with shrimp and herbed cream sauce from @GDeLaurentiis

    Jumbo Texas shrimp was on sale this week, so I popped on my phone in the store and looked up an easy recipe to showcase this delicious treat. Giadas penne with herbed cream sauce was the perfect wint...

  • Health Blog

    Broiled Rosemary Salmon w/ Capers

    Thank you, Giada. Your recipe in the January/February 2014 issue of Food Network Magazine inspired this delicious and quick-cooking rosemary salmon.Giada's version included foil-wrapped salmon with ol...

  • Health Blog

    mediterranean halibut w/ spinach & couscous

    The pure Mediterranean flavor of cooked olives, tomatoes and capers is a tough one to beat. Cooked on top of halibut? Scrumptious.Halibut is a mild, firm and low-fat fish. To keep this high-protein, l...

  • Health Blog

    north carolina trout: two ways

    We visited Asheville, North Carolina recently and trout is everywhere.Our first night in the lovely city of Asheville, we ate at a downtown restaurant recommended by several friends. I had no idea Tup...

  • Health Blog

    easy orange tilapia (crockpot-style) from @stephanieodea

    Crockpot. Slow cooker. Whatever you call it, this handy machine reigns as my all-time favorite kitchen gadget. Especially during the holidays.Hope everyone is having a great holiday season!This time o...

  • Health Blog

    mediterranean salmon: frozen to fabulous

    Frozen to fabulous in less than 30 minutes... that's how easy it is to get a delicious and nutritious Mediterranean dinner on the table.I love frozen seafood. It's so easy, doesn't need to be used rig...

  • Health Blog

    Pan-seared seabass with kale: A birthday celebration

    Yesterday, I celebrated my birthday. My husband presented a beautiful three-layer yellow cake (filled with fresh strawberries!) two nights early this year, so I could celebrate with family that was le...

  • Health Blog

    smoked salmon & eggs

    Not everyone likes breakfast foods for dinner, but Ido. In fact, Ilove eating breakfast foods at dinnertime.Recently, I made an egg and lox frittata.Served with a beautiful fruit salad (inspired by Je...

  • Health Blog

    seafood pot pie from @citronlimette2

    Lloyd is going to be out of town for the next few days, which means 1) I dont need to make as much food, but 2) I dont have someone to entertain Harris while I make said food. These seafood pot pies s...

  • Health Blog

    pesto pasta with tuna & swiss chard

    Healthy dinner in a pinch... That pretty much sums up my every weeknight. Last night was no different.After looking in my pantry,I pulled out whole wheat pasta (always a "safe" choice for the kids), w...