• Health Blog

    If I was on a deserted island and had to pick one food…

    I would probably pick sushi. It tastes so good, and you feel so good after eating it. No island fantasies necessary, though -- I am lucky to live less than a block away from what must be one of t...

  • Health Blog

    I try not to pick favorites…

    But I cant hide my proclivity for calamari. Not so much the fried, dip-in-marinara-sauce kind; but the grilled or sauted, sprinkled-with-olive-oil kind. Calamari (also known less glamorously as sq...

  • Health Blog

    Welcome to the Blog About Seafood

    Doctors and dietitians say twelve ounces per week of seafood is the goal, so the Blog About Seafood is here to show you what that looks like in a real diet. My journey to becoming a seafood-loving d...