• Health Blog

    Shrimp ceviche

    I meant to save up my craving for Mexican food until this weekend, but just couldnt hold out after all that mariscos talk yesterday. So after work when I met my friend and fellow RD, Allison, for ...

  • Health Blog

    Mariscos

    Today starts the quick vanishing of a short four-day work week. Lloyd and I take off for a wedding in Puerto Morelos, Mexico bright and early Friday morning, where I anticipate eating some amazing mar...

  • Health Blog

    Out to eat tips

    Im on an out to eat kick, and it doesnt seem itll be letting up anytime soon. Wednesday I had a business lunch out, last night I met an old friend from college for dinner out, and this weekend I h...

  • Health Blog

    New Zealand seafood

    Yesterday I enjoyed a lovely al fresco lunch with Sarah Crysell, communications manager of the New Zealand Seafood Industry Council in Wellington, NZ. We had a good discussion about the highs ...

  • Health Blog

    Childhood favorites

    Today my lunch was a combo of two childhood comfort foods mac-n-cheese and tuna fish. (And spinach, which I suppose most would not consider a childhood favorite, though thanks to my mom, I actual...

  • Health Blog

    Catfish with kale

    What a productive weekend I was the guest on a seafood-themed edition of WRYR Community Radios Local Lowdown show AND I found a wedding dress! The show went smoothly (we will have a copy on the w...

  • Health Blog

    Scallop sample

    Last evening was the first all week I didnt spend diving into giant white wedding gowns at a bridal shop. The dress hunt is a little more challenging and exhausting than predicted, and I start rig...

  • Health Blog

    Eat more (healthful) food

    News about Americans eating patterns is often discouraging, but today I learned of a trend I endorse. According to research firm NDP Group, eating better for you foods is starting to trump dietin...

  • Health Blog

    Sustainability site

    A topic floating around in the news today is sustainability. Sustainability striking the balance between taking enough of something to meet needs now, while leaving plenty for the future is an incr...

  • Health Blog

    Texas fish

    This last weekend was all about fish in Texas for me. On Friday, I saw the Fort Worth Star-Telegram the newspaper my family in Keller, Texas subscribes to printed a letter to the editor regardin...