• Health Blog

    Make a Wish

    Obviously I love eating fish. But there is one sassy elderly woman out of the UK who fancies fish even more. And one bold nursing home employee very devoted to client satisfaction. According to a ...

  • Health Blog

    Arctic char

    Today I wanted to share an article I was quoted in this week. Registered dietitian Carolyn O'Neil has a newspaper column, Healthy Eating Out in Atlanta, and did a feature about a fish popping up on ...

  • Health Blog

    Crab quesadillas

    This might be one of the more controversial things I could say, but I really enjoy Rachel Ray. She is fun to watch and her food looks delicious. If nothing else, her recipes give me ideas. The ot...

  • Health Blog

    Soft-shell crab

    Here is my delicious sushi dinner from Friday. For appetizers, we split a tasty roll and an even tastier soft-shell crab. In Lloyd's words, "the average soft-shell crab is about the best thing I'...

  • Health Blog

    Sushi tonight!

    It has been a loooong week, so I'm happy to report just a few simple words... Going out for sushi tonight! I'll let you know how it goes....

  • Health Blog

    Healthy office foods

    Todays lunch was simply tuna mixed with olive oil, salt, and pepper on whole-grain bread. I actually keep a mini-pantry of food in the office, and 3 ounce cans of tuna are always on stock. One is ...

  • Health Blog

    Salsa and seafood

    Some might consider it a condiment, but one of my absolute favorite foods is salsa. You know those people who gently dip the itty-bitty corner of their chip in the salsa dish? I dont understand those...

  • Health Blog

    The best nutrition newsletter

    Today I got my favorite piece of monthly mail the Tufts Health and Nutrition Letter. Put together by my alma mater, the Friedman School of Nutrition Science and Policy, this newsletter somehow manag...

  • Health Blog

    Scallops and mahimahi

    Last night was another reci-free dinner, meaning that I made it up as I went along. Lloyd and I picked up a pack of fresh scallops and a pack of fresh mahimahi from the store because they looke...

  • Health Blog

    Fettuccine with clams

    Last night I whipped up a quick recipe-less clam pasta chopped onion, garlic, and canned clams sauted in olive oil atop whole wheat fettuccine. It was yummy, but needed a little spice, hence the ...