• Health Blog

    Sardine and green bean pasta

    Yesterday for lunch I had a bowl of salty, smoky, tomato-y sardine and green bean pasta. Some consider sardines super strong, but I consider them super flavorful, especially paired with tomat...

  • Health Blog

    Ike aftermath

    Being from Texas, Hurricane Ike definitely hit close to home.My family lives in north Texas, so they only got a little wind and rain.But my fianc's family lives in and around Houston, so they got a lo...

  • Health Blog

    Scrambled eggs with shrimp

    I had a wonderful, relatively lazy weekend, and on Sunday, finally got a chance to make the scrambled eggs with shrimp recipe I was looking forward to trying. It was a big hit (among the large...

  • Health Blog

    Fish montage

    This is, at first blush, completely unrelated to seafood. But I am going to make it about seafood. I just found out (courtesy of our wedding photographer's blog) about the most entertaining littl...

  • Health Blog

    Leftovers

    I am ridiculously out of food and making a beeline for the grocery store after work, but made it through the weekend thanks to (leftover) fish stew from the freezer. Dinner Friday night was a mug-...

  • Health Blog

    Variations on macaroni and cheese

    Today's lunch was another variation on macaroni and cheese - this time with tuna and mixed veggies. Macaroni and cheese has got to be one of the most fail-proof disguises for healthy foods like f...

  • Health Blog

    Seafood for breakfast

    I read a review today of Starbuck's new breakfast offerings (apparently the previously-offered hot sandwiches overpowered the coffee smell) and got to thinking that I've never posted a single fish for...

  • Health Blog

    How sushi started

    I am not a history buff. In fact, my history knowledge is borderline embarrassing. But I think I have just found a piece of the past I could sink my teeth into - the history of sushi. Author Trevor Co...

  • Health Blog

    A healthful Labor Day

    While Lloyd spent Labor Day weekend in Vegas with the guys pushing the limits of sleep deprivation, I had a rejuvenating holiday full of slow meals, early nights, and quality time with loved ...

  • Health Blog

    The best smell

    Whenever my mom makes an outstanding recipe, she always writes "do-over" next to it in her cookbook. The spicy red fish (I used Dover sole and calamari) stew I made last night is absolutely a do...