• Health Blog

    Wedding food

    I have mentioned before that the stresses of wedding planning are all worth it to me for the fabulously fun opportunity to pick the food. Today I am excited to report that our caterer has officially ...

  • Health Blog

    Vegetables and fish

    As a bit of a detox from Restaurant Week, Lloyd and I ate a very vegetabley dinner last night - big bowls of green minestrone soup. I might have been jumping the gun a bit on hot soup season, but it ...

  • Health Blog

    Restaurant Week recap

    One of my dear friends, a fellow Tufts Nutrition graduate, once told me that she and her boyfriend spent an entire day in New York strolling through the neighborhoods, reading menus posted outsid...

  • Health Blog

    Restaurant Week

    Tonight marks the beginning of a weekend-long DC Restaurant Week spree. Twice a year, the finest spots in town offer $35 three-course dinner deals, and we can't help but to take full advantage. So ...

  • Health Blog

    Heart smart burgers

    Last evening smelled like grilled-burger-heaven in my neighborhood, so I turned to my trusty salmon burger recipe to avoid feeling left out. I mixed in chopped fresh parsley that I had in the fri...

  • Health Blog

    Skate

    I love happening upon types of food I've never tried before. And restaurants are the perfect place for new-food-test-runs. At a business lunch last Friday, I spotted an intriguing menu item - ska...

  • Health Blog

    Make a Wish

    Obviously I love eating fish. But there is one sassy elderly woman out of the UK who fancies fish even more. And one bold nursing home employee very devoted to client satisfaction. According to a ...

  • Health Blog

    Arctic char

    Today I wanted to share an article I was quoted in this week. Registered dietitian Carolyn O'Neil has a newspaper column, Healthy Eating Out in Atlanta, and did a feature about a fish popping up on ...

  • Health Blog

    Crab quesadillas

    This might be one of the more controversial things I could say, but I really enjoy Rachel Ray. She is fun to watch and her food looks delicious. If nothing else, her recipes give me ideas. The ot...

  • Health Blog

    Soft-shell crab

    Here is my delicious sushi dinner from Friday. For appetizers, we split a tasty roll and an even tastier soft-shell crab. In Lloyd's words, "the average soft-shell crab is about the best thing I'...