A Different View of Food Fraud

Its funny what pops-up when you ask Google to search for blogs on food fraud. Today this posting from WebMD come across my email – Food Frauds That Can Wreck Your Diet. This has nothing to do with seafood fraud but there is a good slide (slide 15) about foods with added omega-3s. The folks at WebMD support obtaining healthful omega-3s naturally by eating fish. The food fix to avoid this particularfood fraud is to eat 6-ounces of salmon because it has 100 times more omega-3 than in a serving of fortified yogurt. Lets just hope that what we buy is at 100% net weight so we can get the most omega-3s for our money. Last time I checked ice glaze provides 0 mg of omega-3s.