Put a spicy twist in the upcoming holiday season and serve this tasty appetizer recipe from our friends at SeaPak Shrimp Company. Shrimp is always a holiday favorite and your family & friends will not be disappointed.

With a few minor modifications, we’ve lowered the fat and upped the fiber in our favorite baked stuffed shrimp.

The next time you’re fishing for a compliment at the dinner table try this recipe. We guarantee there will be no eye rolling when this dish hits the table.

Flounder, cod, haddock, catfish, tilapia, orange roughy can be substituted

Start your new year off right with this tasty, heart-warming recipe. It is easy to prepare and will soon become one of your favorite dishes too!

Seafood alternatives: Surimi seafood

This easy and delicious dip is perfect for your holiday gatherings. Spread on thinly sliced whole grain baguette slices or whole grain crackers.

Add some class to your next meal by serving this elegant salmon piccata dish. Not only is this a tasty salmon recipe but it is good for you. Salmon is loaded with omega-3's which is not only good for your heart but for your brain too.

Think Cajun! This spicy rendition of an old Cajun classic is hearty and delicious.

Think Simple! A few simple ingredients, simple preparation and a simply delicious dinner is on the table!

Kids love fish sticks and the entire family will love these crispy, delicious "cat-tails!" A healthy dinner will be on the table in less than 30 minutes!

Once the prawns have marinated, you can have this dish on the table in less than 20 minutes. That’s fresh, fast food! Thanks to our friends at Sea Port Products Corporation for this great recipe.

Seafood Alternatives: mussels, clams

These bite size crab cakes are easy to make and fun to eat! Perfect as an appetizer or snack.

Three things most kids don’t eat enough of - seafood, vegetables, and whole grains - are included in this fun-to-eat quiche. How smart is that!

Seafood Alternatives: Catfish, Trout, Perch, Ocean Pout, Monkfish, Orange Roughy, Tilapia

This recipe starts with a frozen SeaPak brand Shrimp Scampi and it will make a great appetizer or small plate for your holiday. The serving size is three shrimp, which is about 50 calories and under 4 grams of fat.

No fuss, no muss cooking means no pans to clean! The sweet sauce in this dish is especially yummy over rice.

This tasty shrimp bake is ready in less than 30 minutes. Serve with crusty bread to sop up all the juices!

This Mothers’ Day, why not treat Mom to a gourmet scallop and spinach casserole that she’ll remember? This decadent tasting dish has less than half the fat and sodium that you might find in a similar dish in a restaurant.

November is a great time to have friends over for a Saturday night dinner party. Our seafood lasagna is low in fat and calories for your guests who are watching their waistlines…or saving room for dessert.

Seafood alternatives: crabmeat, salad shrimp, canned tuna, canned salmon

Here’s an easy and delicious dip to serve at your next gathering. Spread the dip on thinly sliced whole grain baguette slices or whole grain crackers.

Prepare this heart healthy treat for your valentines's this month. This dish is loaded with those healthy omega-3 fats!

We’ve taken this shrimp appetizer that Janice enjoyed while growing up and made it over to be healthier and tastier (sorry Mom!).

Seafood alternatives: smoked trout, whitefish, smoked shrimp or scallops

Tip: Try rolling the salmon mixture in a flour tortilla, wrap in plastic wrap, and chill until serving time. Slice and serve cold.

Kids and adults will both love this twist on an old favorite!

This sweet orange sauce will entice even the pickiest eater to gobble up their fish!

This easy-to-make yet gourmet dish is perfect for the holidays. The combination of the crunchy pecans and the slightly tart cranberries add a festive flare to the stuffing.

This Tequila Shrimp is great as an appetizer or entree. Serve with Tortillas.

Clean up is a breeze with this delightful, nutrient-packed salmon dish!

This recipe is a bundle of fun! Eat them with your hands, and use a spoon to pick up any tiny bits of veggies that escape.

This cheesy casserole will please even the most finicky eaters- just don’t tell them it’s good for them!

This tuna noodle casserole recipe is a popular dish for lent. To revamp this 1940’s classic, we added a new twist by using antioxidant-rich tomato soup and by tossing in some colorful little green peas.

Cooking fish in foil helps to retain moisture and makes clean up a breeze!