A quick burrito wrap sure to make your mouth water.

A simple, yet different approach to the classic tuna sandwich.

Put a spicy twist in the upcoming holiday season and serve this tasty appetizer recipe from our friends at SeaPak Shrimp Company. Shrimp is always a holiday favorite and your family & friends will not be disappointed.

These quesadillas are easy to make, chock full of good nutrition, and very tasty. The barbecue sauce adds a surprising kick of flavor.

Think Crunchy! Tilapia in a light, crunchy batter.

With a few minor modifications, we’ve lowered the fat and upped the fiber in our favorite baked stuffed shrimp.

Perfect for anytime of the year

This perfectly rendered Latin take on Rainbow Trout sparkles with lively eye-appeal and point and counterpoint flavors. The crisp texture of the cornmeal crust pairs perfectly with the sumptuous sauce and the crunchy relish.

With the season of Lent upon us, families are looking for meatless options. You can easily have shrimp once or twice a week and never have the same meal. And remember, shrimp can definitely be part of a heart-healthy, low cholesterol diet.

Original Buffalo Shrimp fried golden brown and served in a hoagie roll

Seafood alternatives: swordfish, halibut, salmon, chilean sea bass, tuna

The low-fat yogurt sauce in this recipe is flavored with orange marmalade and curry powder -- a taste sensation without heavy cream or unnecessary fats! Caribbean-Style Albacore is especially nice with the combined flavors of the albacore, fruit and a lit

If you are a fan of chicken piccata or veal piccata, you are going to love this catfish recipe! Piccata means tart or zesty, which comes from the lemon! Serve this with fresh asparagus, drizzled with olive oil and cooked in the oven until tender. This is

Cedar planks for grilling can be found at houseware and gourmet food stores. They impart a deliciously smoky flavor and keep the fish moist.

This recipe is grilled and served on a cedar plank at Cameron Mitchell Restaurants. If you do not have a cedar plank you can also grill with cedar or hickory chips to add the desired flavor.

Fresh, tasty recipe including shrimp, angel hair, champagne and mushrooms.

The next time you’re fishing for a compliment at the dinner table try this recipe. We guarantee there will be no eye rolling when this dish hits the table.

Canned crab comes to the rescue for these fast and healthy cakes. Use leftover mashed potatoes or instant, and serve with your favorite salad or a medley of roasted vegetables on the side.

Impress your friends and family with this hearty shrimp dish. They don’t have to know how easy it is to make or how packed it is with good nutrition.

Flounder, cod, haddock, catfish, tilapia, orange roughy can be substituted

Coconut Shrimp—A Taste of the Islands! You'll think you are on a tropical vaction as you savor this mouth-watering Caribbean shrimp recipe. It's an explosion of flavors which is enhanced by the unique "Island Pesto."

Start your new year off right with this tasty, heart-warming recipe. It is easy to prepare and will soon become one of your favorite dishes too!

The next time you treat yourself to lobster for dinner, cook a few extra so you can make this scrumptious lobster salad the next day. Serve with romaine lettuce and sliced tomatoes.

Perfect for a picnic with friends, this tasty shrimp salad is delicious both warm and cold.

Have a crab fiesta with these tacos!

This one-pot supper is so easy to fix it’s hard to resist. Each steamy bowlful is swimming with good-for-you ingredients – omega-3 rich salmon, high-calcium cheese, and green peas, a great source of fiber and vitamin A.

Looking for a seafood item that has it all: taste, texture and versatility? Arctic Charr is the answer! With a unique sweet taste and a lovely, flaky texture, you can offer your guests a variety of Arctic Charr dishes, ranging from grilled to broiled.

Crispy Shrimp With Garlicky Sautéed Kale--So Good and Good For You! These shrimp are so crispy and succulent that they are a treat for your entire mouth. One of the secrets is to use panko or Japanese-style bread crumbs in the recipe.

It's Seafood Month! Give this great Mahi Mahi recipe a try. Seafood is healthy for the entire famliy and easy to prepare.

This easy and delicious dip is perfect for your holiday gatherings. Spread on thinly sliced whole grain baguette slices or whole grain crackers.

This fragrant Thai-inspired curry dish is creamy, delicious, and bursting with good nutrition.

Think Sweet! This is a simplified version of the restaurant favorite!

Add some class to your next meal by serving this elegant salmon piccata dish. Not only is this a tasty salmon recipe but it is good for you. Salmon is loaded with omega-3's which is not only good for your heart but for your brain too.

Think Cajun! This spicy rendition of an old Cajun classic is hearty and delicious.

Think Exotic! Pineapple & capers combine to make this an unusual & delicious main dish.

Just in time for the holidays, our easy Thai shrimp recipe is brimming with good nutrition and good taste. The red and green peppers add a nice festive flair!

Think Simple! A few simple ingredients, simple preparation and a simply delicious dinner is on the table!

Seafood Alternatives: snapper, orange roughy or other lean white fish such as flounder, cod, sole or pollock

Kids love fish sticks and the entire family will love these crispy, delicious "cat-tails!" A healthy dinner will be on the table in less than 30 minutes!

Here is a great way to get both your vegetables and salmon in one dish!

The days are getting warmer and summer is almost here. Fire up that grill! Here is a perfect lunch to prepare on the grill for Dad this Father’s day. Remind Dad to eat seafood at least twice a week to help keep his mind and body healthy and strong.

Kick off your summer & your upcoming Father’s Day “Aussie style” with barramundi! Now raised fresh in the U.S., this delicious, mild & healthy fish is perfect for grilling on the barbie.

May substitute swordfish, shark, tuna, or salmon.

Kick off National Seafood Month with this amazing shrimp recipe! Shrimp is great on the grill and makes for a easy & quick dinner on a cool fall evening.

Once the prawns have marinated, you can have this dish on the table in less than 20 minutes. That’s fresh, fast food! Thanks to our friends at Sea Port Products Corporation for this great recipe.

Here is an easy and fun trout recipe that is perfect for your upcoming Super Bowl party or any weekday dinner this month. Remember to get your two servings of fish or seafood a week as recommended by the American Heart Association!

A simple but tasty recipe

Turn on the grill and load up on your omega-3's. This recipe is not only delicious but good for you. It has proteins, vitamins and fatty acids to keep your body strong.

Grilling is an especially healthy way to prepare seafood. Start your New Year off right and be sure to try this dish from the Meal Makeover Moms' Kitchen this month.

Fire up the grill! Have the gang over and eat under the stars tonight. Serving suggestion: Spinach salad, rice pilaf, served with chardonnay. For dessert, vanilla bean ice cream with fresh strawberries.

Spring is finally here! Tonight try this zesty taco recipe made with Tilapia. Go ahead and put a healthy twist on the traditional taco. Thank you to our friends at Tropical Aquaculture Products, Inc. for this GREAT recipe.

Seafood alternatives: swordfish, shark, halibut, catfish, tilapia or salmon steaks

Keep your heart fit with this healthy but tasty recipe. Prepare this dish for someone you love and remind them that they should care for their Heart every month!

Seafood Alternatives: mussels, clams

Protein-packed shrimp combined with the fresh lemon and parsley and the healthy fat from the olive oil make this a winner! And the anchovies tease out the flavors of the dish and have an added bonus of being rich in omega-3 oils, calcium, and iron.

Think Fresh! Looking for a fresh, light and delicious meal? Look no further!

Here is a tasty treat you can serve to the entire family. Serve this dish either plain (no cocktail sauce needed!) or on top of a salad.

If we had to pick one word to describe this fast weeknight dish, we'd have to say, "fresh." We combine the season's best asparagus with the zest and juice of an entire lemon and then we toss it all together with one of our favorite ingredients, shrimp!

The Meal Makeover Moms have lightened up one of everyone’s favorite dishes, Linguine with Clam Sauce. Clams are a great source of protein and this dish is low in fat and calories. Another bonus: This meal is pantry-ready!

Marlene Keene - Boothbay Harbor, Maine Finalist in the 1996 "Cooking With Maine Lobster" Consumer Recipe Contest

Does Lobster make you think of summers in Maine? Relive those great summer lobster feasts with this fantastic summertime sandwich. Serve this with a tall glass of raspberry ice tea. Invite your family & friends over.

This shrimp dish will take you on a gastronomic vacation to warmer climates. Serve with a Caesar salad and some bruschetta for an enjoyable seafood dinner.

The long, hot days of summer are here, and the National Fisheries Institute has a simple and delicious recipe to help cool you down. This dish can help work toward your goal of eating seafood at least twice a week this summer and throughout the year!

Give any evening a spicy flare with with this tasty shrimp recipe. A perfect summertime meal for family and friends. You can still eat great while being heart healthy!

Celebrate the Spring season & Cinco de Mayo with this great shrimp recipe. Make a grand entrance at your next special event with this one of a kind dish. It's easy to prepare and will put everyone in a festive party mood!

Seafood alternatives: swordfish, tuna, salmon, chilean seabass, shark

Three things most kids don’t eat enough of - seafood, vegetables, and whole grains - are included in this fun-to-eat quiche. How smart is that!

Mussels are easy to prepare and fun to eat, not to mention a great source of iron and vitamin B12. This recipe can be served over linguine as an entrée or with a crusty roll as an appetizer. You’ll want to sop up all those delicious juices!

Catch the wave this entire month and start the healthy habit of eating seafood at least twice a week. This mussel dish is light, quick and delicious! Serve with a tossed salad and a hearty loaf of bread for a satisfying seafood dinner.

Seafood Alternatives: Catfish, Trout, Perch, Ocean Pout, Monkfish, Orange Roughy, Tilapia

Peel-and-eat shrimp are delicious and fun to eat, but let’s face it, your hands get awfully messy after peeling just a few shrimp. This simple recipe, is not just easy to prepare, it takes the “mess” out of eating.

Most children love egg noodles and corn, so we started there and added some other healthy ingredients including mild-tasting haddock. Top the stew with goldfish shaped crackers.

This sweet orange shrimp with crisp snow peas takes just 10 minutes to prepare. Serve over whole wheat couscous for an extra boost of good nutrition.

Seafood has a long tradition on holiday tables! Put a new twist on your Thanksgiving stuffing and add oysters. Not only are Oysters wonderful on the half-shell but also as a mild addition to this sweet traditional stuffing recipe.

Think Mediterranean! Fresh, easy and bursting with flavor.

This recipe starts with a frozen SeaPak brand Shrimp Scampi and it will make a great appetizer or small plate for your holiday. The serving size is three shrimp, which is about 50 calories and under 4 grams of fat.

Seafood alternatives: catfish, pollock, orange roughy

No fuss, no muss cooking means no pans to clean! The sweet sauce in this dish is especially yummy over rice.

Here is tasty but quick dish for any evening!

What an amazing clam dish to serve to your friends and family

When the gang comes over to watch the game, wow them with this Tangy, mouth watering babrbque shrimp. Shrimp is so easy and quick to prepare that you can whip this up and have it ready by the seventh inning stretch.

Fishtip: Cooking fish with vermouth means no "fishy" smell in the house.

Seafood alternatives: halibut, salmon, tuna, swordfish, mahi-mahi

This tasty shrimp bake is ready in less than 30 minutes. Serve with crusty bread to sop up all the juices!

This Mothers’ Day, why not treat Mom to a gourmet scallop and spinach casserole that she’ll remember? This decadent tasting dish has less than half the fat and sodium that you might find in a similar dish in a restaurant.

Now that the holidays are over, diet and exercise is every ones top priority. Here is a easy and satisfying sandwich which will help you get started on the road to good health.

November is a great time to have friends over for a Saturday night dinner party. Our seafood lasagna is low in fat and calories for your guests who are watching their waistlines…or saving room for dessert.

Happy New Year! Here is a tasty recipe to get this year started off right. This is a easy but delicious meal for any day of the week and something sure the kids will enjoy!

This Asian inspired dish is deliciously sweet and salty. Serve with asparagus risotto or rice pilaf and snow peas.

Think Quick! A little butter, some sesame seeds and a dash of lemon juice and Viola! Dinner is served!

This fast and healthy dish is perfect for busy nights when it’s 5 PM and you have no idea what to make for dinner. Open your freezer, pull out a bag of frozen shrimp and shelled edamame, and dinner is served!

Prepare this heart healthy treat for your valentines's this month. This dish is loaded with those healthy omega-3 fats!

This is a simple yet elegant salad for a beach-side picnic or an afternoon luncheon. You'll be sure to impress your friends!

Perfect for a fall evening, this colorful and hearty risotto is rich in flavor as well as immune-boosting vitamin A.

Happy New Year! Here is a delicious but quick meal that can be prepared in a flash. Tonight, serve your family Shrimp & Scallop Fajitas. Most of the ingredients are probably already in your pantry.

Put dinner on the table fast tonight with this crowd-pleaser.

A classic Italian shrimp dish.

October is National Seafood Month – so catch the wave this month and start the healthy habit of eating seafood at least twice a week. So, indulge in our Shrimp in a Tequila Garlic Sauce dish to kick off the month! Celebrate a healthy lifestyle.

They say that April showers bring May flowers and it’s time to try a new shrimp dish to bring in sunnier days! This shrimp pad thai will knock your socks off! You will be pleased to know that you are providing your family a healthy and delectable meal.

Start the holidays off right with this tantalizing shrimp recipe. This is a perfect dish for family and friends to gather around for the joyous holiday season!

Our Shrimp Pesto Linguine will make any weeknight dinner taste special. The sweet shrimp combined with the nutty flavor of the pesto will have everyone asking for seconds. Use already prepared pesto and dinner will be on the table in under 30 minutes!

These grilled flat sandwiches are simple to make and hard to resist!

Shrimp Ravilogne is a treat for all your senses with a magnificent taste, color and aroma. This a great dish to share with family and friends over the holiday season!

Here is a tasty favorite to serve to your family tonight. Shrimp is low in calories, saturated fat and free of trans fats. Not only will you be serving a dish that is delicious but healthy too!

As an appetizer or a main meal (served with grilled asparagus and wild rice), this simple yet impressive dish is sure to please everyone at your table.

Summer and grilling go hand in hand so fire up the grill and feast on these easy and delicious kebabs. Serve over brown or jasmine rice with a big green salad on the side.

If you’re bored of the same old lunch try these very simple and very tasty quesadillas.

Chopped green peppers, onions, and celery are considered the culinary “holy trinity” of Creole cooking. This Simple Shrimp Creole recipe uses this trio and more to create a healthy, quick meal that is sure to please. Serve over rice or couscous.

Seafood alternatives: catfish, cod, flounder, ocean perch, orange roughy, pollock, salmon, skate wings, trout

Depending on where you live, October might be your last chance to grill outdoors. So, indulge in our Smoked Bacon Wrapped Shrimp and Scallops dish to kick off the month and continue to eat a variety of seafood!

This rich and flavorful stuffing is a classic accompaniment to a turkey dinner.

Here is a great dish to start off Lent. This is a tasty recipe the entire family will enjoy while still getting your healthy dose of omega-3 fats. Take care of yourself and your family!

How about this festive salmon appetizer to start your holiday dinner off right?! Not only are you giving your guest a tasty beginning but one that is packed with those heart healthy omega-3 fatty acids.

Serve this delicate hash on its own, or top it with a poached egg for a hearty breakfast or light supper.

Kids and adults will both love this twist on an old favorite!

This sweet orange sauce will entice even the pickiest eater to gobble up their fish!

Calamari doesn’t have to be fried to be delicious, especially when it’s tossed into this fast and healthy pasta dish. If fresh calamari is not available, use ultra-convenient frozen calamari rings instead.

Here is a great shrimp dish you can get on the table in a hurry. This a true crowd-pleaser. Shrimp contains many vitamins that are essential for life--celebrate!

Substitutions: catfish, flounder, haddock, tilapia or trout. You can also try these with a mild salsa instead of the dressing.

This easy-to-make yet gourmet dish is perfect for the holidays. The combination of the crunchy pecans and the slightly tart cranberries add a festive flare to the stuffing.

Seafood Alternatives: tilapia, catfish, trout, pollock, cod

Equipment note: To steam skate, use a rack or steamer basket that fits in a wok or wide pan. If the utensil doesn't have a fitted lid, cover with foil.

Exotic, Fragrant, Delicious! With ingredients like Chili Sauce, Kelp and Tobikko (ask your Sushi Chef for this!) this dish is spicy and tantalizing. Thanks to our friends at Ocean Garden and Chef Chris Hollis of the Blackstone Steakhouse.

Stir fries are easy to make and fun to eat! Serve over white or brown rice.

Here is a great summer pasta dish that your entire family will enjoy

This deliciously sweet and slightly sour shrimp dish is a real family favorite. Kids love the taste while moms (and dads!) like the fact that it’s easy to make and ready to eat in less than 30 minutes.

Alternative: Scallops

This Tequila Shrimp is great as an appetizer or entree. Serve with Tortillas.

Clean up is a breeze with this delightful, nutrient-packed salmon dish!

This recipe is a bundle of fun! Eat them with your hands, and use a spoon to pick up any tiny bits of veggies that escape.

“Fast” food never tasted so good! These grilled shrimp are delicious as an appetizer or as a main dish served with rice pilaf and a green or orange vegetable. Be careful not to overcook them!

This quick stir-fry is a perfect weeknight meal- cut the veggies up the night before for a 15-minute meal!

Seafood Alternatives: shark, tuna, salmon or halibut

Seafood Alternatives: shark, swordfish, salmon or halibut

Think Italian! Close your eyes and you're in Tuscany.

Seafood alternatives: catfish, trout, pollock, flounder, ocean perch, cod

Start your new year off right with this light and tasty Tropical Shrimp Salad recipe. This is quick and easy dish to prepare. Make it tonight and raise a glass to your health!

Alternatives: Salmon, catfish, cod, pollock, orange roughy

Who says tuna salad needs mayonnaise? Avocado makes a perfect creamy accompaniment to tuna in this tasty and nutritious sandwich.

This cheesy casserole will please even the most finicky eaters- just don’t tell them it’s good for them!

This salad will complement many easy on hand accompaniments such as fresh berries (raspberry, boysenberry, blue or strawberries), crisp crumbled bacon or tear drop tomatoes. Try any of these the next time you make this outstanding salad.

This tuna noodle casserole recipe is a popular dish for lent. To revamp this 1940’s classic, we added a new twist by using antioxidant-rich tomato soup and by tossing in some colorful little green peas.

Cooking fish in foil helps to retain moisture and makes clean up a breeze!

Kick off your upcoming Thanksgiving holiday with this festive appetizer. Shrimp turns the everyday into a special occasion!

A pan-fried crab cake packed with a Mediterranean zest of flavor.