Treasures of the Sea

Number of Servings: 
4
Ingredients: 
12 shrimp, peeled and deveined
8 sea scallops
4 squid tubes or mantles, sliced into 1/4-inch rings
1 lean white fish fillet, such as catfish, cod, orange roughy, sole, flounder, cut into 8 chunks
8 fresh whole mushrooms
4 sprigs fresh basil OR 1 teaspoon dried basil leaves
2 EACH shallots and small cloves garlic, finely chopped
4 tablespoons white wine, clam juice or broth
Pepper to taste
Instructions: 

Divide the shrimp, scallops, squid, fish and mushrooms into four individual ramekins. Place a sprig of fresh basil on top. If using dried basil, combine with shallot, garlic and wine in a 1-cup glass measure. Microwave on high 2 minutes.

Divide wine mixture over seafood; add salt and pepper to taste. Place ramekins in microwave and lay a sheet of wax paper over them. Turning each ramekin halfway around midway through cooking, microwave on high 6 to 7 minutes. Let stand 3 minutes before serving. Serve with rice.

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Related terms:

INDUSTRY SCOOP

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