Preheat the oven to 400°F. Slice the English muffins in half and place on a baking sheet. Set aside. Heat the oil in a small saucepan over medium heat. Add the bell pepper and garlic and cook until the pepper softens, about 2 minutes. Add the goat cheese and shrimp and mix well. Top each muffin half evenly with the shrimp mixture (about 2 tablespoons each). Bake until bubbly and golden, about 10 minutes.
Source:
Janice Newell Bissex, MS, RD & Liz Weiss, MS, RD
Cofounders, Meal Makeover Moms.com