Farm-Raised Catfish with Tangy Orange Sauce

Number of Servings: 
8
Ingredients: 
1/4 cup orange juice
2 tablespoons vegetable oil
2 tablespoons light soy sauce
1/8 teaspoon pepper
1 tablespoon lemon juice
1 clove garlic, minced
2 pounds farm-raised catfish fillets
Instructions: 

To make the sauce, combine the first six ingredients in a bowl. Brush farm-raised catfish fillets with sauce mixture. Place fish on lightly oiled grill (four inches above hot coals). Grill for five minutes; brush frequently with sauce. Turn and grill for five minutes longer or until fish flakes easily when tested with a fork (also excellent when broiled).

Nutrition Information: 
(per serving) Calories: 160 Fat: 8.5g Protein: 19g Sodium: 168mg Cholesterol: 60mg
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