Ingredients:
1 pound cooked Florida shrimp, peeled and deveined
1 15-ounce can black beans, rinsed and drained
1 8 3/4-ounce can whole kernel corn, drained
1/2 cup chopped Florida red bell pepper
1/2 cup chopped Florida celery
1/4 cup chopped red onion
1/4 cup chopped cilantro or parsley
3 tablespoons chopped Florida green onions
1 jalapeño pepper, seeded and finely chopped
1/4 teaspoon cumin
sliced Florida avocado, garnish
Red Wine Vinegar Dressing (recipes follows)
Red Wine Dressing
1/4 cup olive oil
3 tablespoons red wine vinegar
3 tablespoons lime juice
Nutrition Information:
Calories: 220
Calories from fat: 21
Fat Total: 2g
Saturated Fat: 0g
Cholesterol: 174mg
Total Carbohydrates: 16g
Protein: 29g
Red Wine Dressing
Calories: 128
Calories from fat: 119
Fat Total: 13g
Saturated Fat: 2g
Cholesterol: 0mg
Total Carbohydrates: 3g
Protein: 0g