Don't forget the fish! Make a weekly meal plan and grocery list using this printable planner before hitting the supermarket. Find four of our favorite new seafood recipes here.
The new Dietary Guidelines for Americans have been making the media rounds and as I mentioned at the beginning of February by-in-large they are being reported on accurately. Have a look at this segment from Good Moring America and you will get an accurate review of what they guidelines say about important things like eating seafood during pregnancy.