Meal Planner

Meal Planner

Don't forget the fish! Make a weekly meal plan and grocery list using this printable planner before hitting the supermarket. Find four of our favorite new seafood recipes here.

Celebs vs. Doctors: Nutrition Edition

Doctors have long known that fish is an essential part of a healthy diet and leading nutritionists have warned that Americans aren't eating enough of it. That's because eating fish can help prevent heart attacks and strokes, it helps with cognition, and it contains vital Omega-3s.  But what are medical degrees, PhD's, and decades of experience compared to the incandescent intellect of a Hollywood celebrity?  


Stars like Naomi Campbell, Megan Fox, and Kim Kardashian have been speaking their mind on seafood and they aren't going to let barriers like facts, science, and common sense hold them back. Here is where some science journalists could step in and apply some real scrutiny.  Notice in the clip when Jeremy Piven is challenged with some basic questions by Diane Sawyer of ABC News, he has nothing to offer but a flashy smile.  We are confident that Americans are smart enough to know goofball advice from celebrities when they hear it.  But here's hoping that other journalists that cover science and nutrition can step in when celebrities start acting like doctors -- off the screen. 


  • NFI's East Coast Sensory Workshop
    NFI in cooperation with the Food and Drug Administration and NOAA-SIP invites you to participate in an introductory level course for anyone wishing to polish their sensory skills at Quirch Foods, Miami, FL on March 3 and 4, 2015.
  • NFI’s 27th Annual Chowder Party
    NFI’s 27th Annual Chowder Party registration is now open. Join us on Saturday, March 14th at 6:00pm – 7:30pm, at the beautiful Westin Boston Waterfront. For more information, please contact Suzanne at or 703-752-8898.