I am ridiculously out of food and making a beeline for the grocery store after work, but made it through the weekend thanks to (leftover) fish stew from the freezer. Dinner Friday night was a mug-ful heated up in the microwave, topped with (leftover) bread and cheese, and broiled for a couple minutes. I actually prefer semi-stale bread for stews because it is sturdier. For more leftover bread ideas, including a sauce made with bread that you can actually eat on...more bread (or fish) click here.
I am a registered dietitian with the National Fisheries Institute, so fish is my nutrition forte. I earned my BA in Communication from Southwestern University, just outside of Austin, TX. During college, one of my very favorite evening outings was a leisurely trip to the healthful food market. My passion for food was undeniable, so I combined both of my interests by earning my MS in Nutrition Communication from Tufts University in Boston, MA. As well as my Registered Dietitian (RD) credential through the University of Delaware.
Beyond reading scientific studies about docosahexaenoic acid and selenium, I love to entertain, travel, watch reality TV, grill outdoors, and go to spin class. I live in Washington, DC and am surrounded by a cast a characters you will get to know as you read my blog, including my fiancé (Lloyd), my cat (Miles), and my three sisters.
Comments are welcome, but for answers to questions about seafood nutrition and preparation, please use the Ask a Dietitian feature.
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