Make MyPlate Pinterest Challenge

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The United States Department of Agriculture says twice a week, make seafood the protein on your plate. Increase the amount and variety of seafood consumed by choosing seafood in place of some meat and poultry.

Meal planning to meet this goal just got a lot easier!  MyPlate now has a mouth-watering fish entrées board on Pinterest that highlights healthful seafood recipes from all over the most popular recipe websites.  We’re so excited about this new go-to resource for guaranteed good-for-you fish recipes that we’ve decided to try them out and tell you what we think.  Join us and take the MyPlate Pinterest Challenge by making a recipe from the MyPlate fish entrées Pinterest board twice a week.

 

Homemade sushi

I'm now in week five of having no kitchen, and the void is palpable.  Taking a kitchen away from an RD is like taking a canvas away from a painter - my art is totally stunted.  So what am I doing to cope?  Collecting more recipes than ever in anticipation of the big day when I can cook again.  Going out to eat has lost its thrill, so once I'm set with a kitchen, I plan to eat every meal at home for several months.  Today I happened upon this fun blog about how to make one of my favorite out-to-eat meals, in - homemade sushi.  You'll have to be on your best food handling behavior, but otherwise, it doesn't look too tough.  I love the ice cream-cone shaped handroll idea.

 

Whether you're braving it at home, or leaving it to the pros, here is a list of Japanese words that may come in handy.

Contributors

Rima Kleiner, MS, RD

I am passionate about good food, cooking, and helping others prepare healthy and tasty meals. Fish—packed with omega-3 fatty acids and protein—is a staple of those meals. In my role as a registered dietitian with the National Fisheries Institute, I track and translate the latest news on the nutritional benefits of seafood. My background includes degrees in Human Nutrition and Communications. I work with food and beverage groups, as well as individuals, teach nutrition to culinary students and create wellness programs for employers. I also often provide commentary for news media. When I am not cooking a healthy meal or running after my two young children, you can find me running, hiking or practicing yoga.

 

Jennifer McGuire, MS, RD

I am a registered dietitian with the National Fisheries Institute, so fish is my nutrition forte. I earned my BA in Communication from Southwestern University. During college, one of my very favorite evening outings was a leisurely trip to the grocery market. My passion for food was undeniable, so I combined both of my interests by earning my MS in Nutrition Communication from Tufts University in Boston, MA. As well as my Registered Dietitian (RD) credential through the University of Delaware. I live in Beaufort, SC where my husband serves as a US Marine Corps Judge Advocate. I love to entertain, travel, watch reality TV, grill outdoors, run, and practice yoga.

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