Cooking

For mouth-watering taste plus nutrients-galore, it’s tough to find a better catch than seafood.

For seafood buying basics, visit the How to Buy section.

Did you pick up a tasty-looking treat from the seafood counter without a clue how to cook it? Check out the By Seafood section for species-specific culinary tips.

To put your fish-preparation fears at ease, explore the By Technique section and you’ll see there’s more than one (easy) way to cook a fish.

To learn how to long to safely store seafood, visit the Handling and Storage section.

Once you give buying and cooking seafood a go, you’ll realize most fish become a meal in a matter of minutes. Take advantage of this natural fast food by enjoying fish and shellfish with your family at least twice per week.

INDUSTRY SCOOP

  • 2013 NFI Spring Political Conference
    NFI will host its annual Spring Political Conference at the Mandarin Oriental Hotel May 14-17, 2013. Hill meetings will be scheduled for ay 15th and the NFI Board Meeting will be held on May 17th.
  • NFI Video Blog
    Watch highlights from the seafood community ranging from the latest in social media to important developments in efforts to repeal the USDA Catfish Inspection Program.