Cooking

For mouth-watering taste plus nutrients-galore, it’s tough to find a better catch than seafood.

For seafood buying basics, visit the How to Buy section.

Did you pick up a tasty-looking treat from the seafood counter without a clue how to cook it? Check out the By Seafood section for species-specific culinary tips.

To put your fish-preparation fears at ease, explore the By Technique section and you’ll see there’s more than one (easy) way to cook a fish.

To learn how to long to safely store seafood, visit the Handling and Storage section.

Once you give buying and cooking seafood a go, you’ll realize most fish become a meal in a matter of minutes. Take advantage of this natural fast food by enjoying fish and shellfish with your family at least twice per week.

  • A Seafood Lover's Guide

INDUSTRY SCOOP

  • NFI's 24th Annual Chowder Party
    Join us to celebrate NFI's 24th Annual Chowder Party to be held on Saturday, March 10th, at the beautiful Westin Boston Waterfront. To register for the event contact NFI at 703.752.8883 or tolsen@nfi.org